One Step Forward, Two Steps Back

One Step Forward, Two Steps Back is a upbeat song by 12 Notes with a tempo of 133 BPM. It can also be used half-time at 67 BPM or double-time at 266 BPM. The track runs 3 minutes and 17 seconds long with a G key and a major mode. It has high energy and is somewhat danceable with a time signature of 4 beats per bar .