Drop The Rock (HIIT 40-20 Workout Mix)

Drop The Rock (HIIT 40-20 Workout Mix) is a somber song by CardioMixes Fitness with a tempo of 140 BPM. It can also be used half-time at 70 BPM or double-time at 280 BPM. The track runs 4 minutes and 14 seconds long with a F key and a minor mode. It has high energy and is somewhat danceable with a time signature of 4 beats per bar .